Last week was a good week weight loss wise. I was down 1.6 for a total of 15.2. That is great! I am so close to reaching 10% which is the first major goal weight watchers has you strive for.
I am struggling with exercise this past week. The weather has turned cold here and it has started getting dark early. This means that the time I used to go for my walks it is now dark. I 'could' go right when I get home but after being at work all day I don't want to rush in grab my son and rush back out. I want to be able to enjoy some time with him. We have a treadmill but it seems to stop for no reason a lot. I will be running and slow down to a walk then it stops, then even as I continue walking or running it stops. By the third time I give up and just stop. I did go this weekend and purchase a new cardio dvd. All the cardio I have is from the 90s and it is really hard to focus on the exercises if you are laughing at the people.
Today is weigh in day and I am hoping for some progress probably not as good as last week, but I am thinking I should be down. We shall see!
No comments:
Post a Comment